Posts Tagged ‘frustration’

Cancer and Addiction

Saturday, July 24th, 2010

Receiving a diagnosis of cancer can be very stressful and frustrating.  Even if the diagnosis was first made some time ago, with few exceptions the cancer has been in remission, you have come to terms with living with cancer and also with death, the stress and frustration remains.  There is also a certain amount of anger that may be an underlying emotion.

Dealing with the stress, the frustration, the anger, is often more difficult than dealing with the diagnosis, the tests, and the uncertainties that often accompany the diagnosis of cancer.

Although it is difficult to deal with these emotions, it is something we must do in order to avoid addiction.  Even if we do not return to what was the drug of choice, the stress, frustration, and anger, when not addressed, often lead to some form of cross addiction, frequently abusing the medication we might have.

By abusing medication, or something else, the cancer may be put on the “back burner.” But only temporarily.  Because when we come down from the high, the diagnosis, the stress, the frustration, the anger, all remain.  These are issues that must be addressed in a more permanent manner, in a manner that does not result in addiction as an attempt to cope.

Frustration and Addiction

Friday, April 30th, 2010

When we attempt to do something and we are not successful, we can become frustrated.  The same occurs when we expect, and hope, that something will happen, and it does not.

How we deal with frustration(s), or do not deal with frustration, is crucial in our desire to maintain sobriety, our desire to not start functioning as a dry drunk or a wet drunk.  If we allow ourselves to be overwhelmed by frustration, by anger, we focus on nothing else but the emotion, the failure, perhaps a perceived failure on our part.  When this happens, we may start acting as a dry drunk.  We may be looking at very little other than the negative emotion, the failure, and this negativity becomes the focus of our lives.  In an attempt to alleviate this negativity, we may start to abuse some substance.  While we are “high” we may indeed feel better, but we will always come down off the high, come back to earth where we will find the negativity that remains because it was never addressed.

If we focus on the negative, we will find the negative.  If we focus on and work towards the positive we will find the positive.  That must be the goal if we wish to prevent some form of addiction from being a part of our lives.  Change is not always easy, but it must occur, and it is not something we can always do by ourselves.  We have friends that will help us.  We may need a support group of some type.  We must be willing to do what is necessary to prevent addiction from being a part of our lives.

Unemployment and Addiction

Thursday, June 4th, 2009

Because of the current economic situation, there are a great number of people who are unemployed or underemployed, have had there hours, and salary, reduced.  These people are often having a difficult time “making ends meet.”

Under these circumstances, people can experience a great deal of anger, frustration, and stress.  Too often, the method(s) chosen to cope with such an unpleasant situation involve the reliance upon some addictive behavior, if not the actual use and abuse of a chemical substance.

When this occurs, it becomes increasingly difficult for the unemployed to obtain any employment or for the underemployed to obtain full-time, gainful employment.  Addictive behaviors interfere with the process of seeking and obtaining employment, just as they can interfere with other aspects of a person’s life.

When this occurs, a self-defeating cycle has begun.  A problem in a person’s life (unemployment) results in addiction, which then creates additional problems, etc.  The cycle continues.

Breaking the cycle of addiction is necessary if one hopes to find, and live, a happy and fulfilling life.